10 Forgotten Nose-to-Tail Recipes

Today’s world is driven by over-consumption, so nose-to-tail cooking is more relevant than ever. The most sustainable, environmentally friendly, and healthiest way to eat, nose-to-tail is a vital practice more people should embrace.
Nose-to-tail is the practice of using all of an animal’s edible elements, not just the popular parts.
Some of an animal’s most delicious, nutrient-dense parts are left in the ‘gut pile.’ The heart, liver, kidneys, and caul fat are all edible (and tasty) if appropriately prepared.
However, these aspects often get left behind when hunting or overlooked at grocery stores. In an uncertain landscape, we must consider all the possible ways to make ends meet and extend our food supply while benefiting from healthy, hearty meals.
Nose-to-tail cooking is common in other cultures worldwide. After all, nose-to-tail was the way of our ancestors, and, given the current climate, taking some tips from history may do us some good.
Our ancestors knew the value of their catch and often devised creative ways of using all the parts of an animal. While we may not be working as hard for our dinner today, there is still no reason we can’t see value in our consumption.
It is no surprise that most people love a good steak. However, many of us are unwilling to shell out the extraordinary cost of purchasing them. While competing with AAA-grade sirloin is hard, the recipes below may have you rethinking your meal plan.
A Grilled Beef Heart has a texture and taste similar to a good steak. You are sure to love this dish.
Ingredients:
1 beef heart
¼ c. honey
¼ c. red wine vinegar
½ to 1 c. cooking or coconut oil
Directions:
Making a stew in the crockpot is one of the easiest ways to create a tender, flavorful, braised beef heart stew.
Ingredients:
1 beef heart
1½ cups of beef broth
½ tsp. salt, oregano, and garlic powder
2 tbsp. parsley
1 tbsp. unsalted butter
1tsp. cornstarch
Directions:
If you loved grandmas kidney or minced meat pie, this twist has a taste you can savor.
Related: 21 Old-Fashioned Recipes Your Grandma Knew By Heart
Ingredients:
Purchase organ meat already ground from your butcher or use the following:
½ lbs. ground beef
½ lbs. ground beef heart
½ lbs. ground beef liver
2-3 eggs
1 tbsp cooking oil of choice
½ tsp of salt
Directions:
Everyone should know at least one good bone broth recipe.
Bone broth is an excellent source of vitamins and can be easily added to soups or used to make stews.
This recipe is super simple, and the meat can be substituted without worry.
You only need some bones and water, but feel free to add veggies to your broth for added flavor.
Directions:
In a perfect world, everything would be wrapped in bacon. However, many other parts of a pig are worth a taste. Try some of these ideas.
Perfect for a meal or as a snack, this fan favorite is the perfect dish for any day.
Ingredients:
2-4 pig ears
1-2 onions, cut in half
1 carrot
salt and pepper to taste
Directions:
Pig skin makes is an excellent high-protein alternative to potato chips.
Ingredients:
pork skin
salt
oil
Related: How To Make A Long Lasting Pork Rillette (With Pictures)
Directions:
Chicken breast is a go-to meal in many households. However, the ever-increasing cost of this cut may have you seeking alternatives. Below are a few options to consider, with many others to explore.
Chicken tends to be a crowd favorite, yet the liver is one cut often overlooked. It turns out chicken liver is highly nutritious and popular worldwide. Give it a try with this easy recipe.
Ingredients:
2 ½ tbsp olive oil
½ an onion, diced
6-8 cloves fresh garlic, minced
½ tsp oregano and garlic powder
½ cups chicken or bone broth
1-2 large lemons, sliced thin
Directions:
Super easy and quick, chicken heart, like many of the items on this list, is often much cheaper than your average cuts of meat.
Related: 7 Stores Where You Can Buy Cheap Survival Food
This chicken heart recipe is an excellent option for busy weeknights.
Ingredients:
8-10 oz. chicken hearts
¼ – ½ tbsp olive oil
1-2 large onions, finely chopped
3-4 cloves minced fresh garlic
1 tbsp of butter
salt and pepper
Directions:
Pemmican is a survivalist staple. A good recipe can be a lifesaver. This easy-to-make organ pemmican is filled with nutrients and will fill even the hungriest bellies.
Ingredients:
2 lbs. of ground meat (you can choose any meat you want)
2 tbsp salt
3-6 tbsp of desired herbs and spices
3 cups beef tallow or an alternative of your choosing
Directions:
I love a good haggis, and thankfully I don’t need a big celebration or a set of bagpipes to enjoy this meal. While I am part Scottish, you may not be. Still, this dish is a delight regardless of your genealogy.
Although haggis is traditionally cooked in a sheep’s stomach, ox or beef bung is a common alternative. These can be purchased online or from any specialty sausage butcher.
Ingredients:
1 ox or beef bung
3 ½ lbs. lamb meat, cut into small chunks
1 lb. beef liver, cut into chunks
½ lbs. old fashioned oats
4-6 tbsp butter
1 large onion, diced
1 tbsp all-spice
2 tbsp salt
1 tbsp black pepper and mustard powder
1 lb. lard
1 cup (8oz) of beer
Directions:
Our early ancestors rarely discarded edible meats. In fact, the organ meats were thought to be the best part of the catch. There are many benefits to organ meat, from improved health and lower costs to environmental benefits.
Eating organ meats, even periodically, can significantly improve overall health and help to heal or alleviate many ailments. Organ meats are cardioprotective, meaning they protect you against heart disease.
Organ meat is also brain-boosting and can help your immune system stay strong. Furthermore, studies show that consuming organ meat can improve your mood and help ward off mental health conditions such as depression are anxiety.
With so many benefits, we should all embrace organ meats as part of our regular diets.
Do you have any organ meat meals that you love? Did your grandmother force-feed you kidney pie or roasted pig’s feet as a child? I would love to hear about it in the comments.
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